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Yummy Timetable
Pregnancy Yoga
For expectant Yummy Mummies and women in conception phase.
Class is focused on strength, breathing and relaxation; the intention is a healthy pregnancy, birth and mummyhood
| Day | Time | Location |
Sadly no more classes offered as Annette is moving internationally. Thank you for your patronage!
There is a children's playground on Eric St and Lake Jualbup Park is lovely - an easy way to entertain the kids and Dad whilst you are at yoga
Mummy & Me Classes
Classes for non-mobile/non-crawling babies
Mummy & Me classes are designed to incorporate yoga postures and allow you to interact and bond with your baby. All postures will be either holding your baby or with your face close to theirs. We
will also integrate some baby massage and pelvic floor exercises.
will also integrate some baby massage and pelvic floor exercises.
Classes for non-mobile/non-crawling babies
| Day | Time | Location |
Sadly no more classes offered as Annette is moving internationally. Thank you for your patronage!
NB: If you have had a cesarean, please get doctor approval before attending class and wait 6 weeks after birth before starting. For vaginal births,
please get doctor/midwife approval before attending.
please get doctor/midwife approval before attending.
