Pregnancy Yoga - for expectant Yummy Mummies at any stage in their pregnancy and women in conception phase.  Classes are focused on strength, breathing and relaxation; the intention is a healthy pregnancy, birth and mummyhood. 

Mummy & Me Yoga - for Yummy Mummies and their babies.  Classes allow you to interact and bond with your baby whilst practicing yoga.

Yoga is an investment in your health and well-being.  My classes are designed to build both strength and flexibility – ultimately to create space and freedom within the body.  In my classes, I aim to strike a balance between qualities such as: right effort and playfulness; faith and love; intention and freedom.

No previous yoga experience required.   Classes are designed to be a safe, nurturing, feminine community. Come and join us and see for yourself...Follow me on Facebook and Twitter!  

-Heartfelt thanks to Adam, Katrina and their gorgeous family for their pregnancy photos-